BESPOKE SERVICES TO ELEVATE YOUR PRACTICE

Traditionally, yoga and meditative practices are taught from one teacher to one student. Today, our practice in the West has shifted to group classes. However, when a teacher gets to know you personally, they can create a practice to suit your needs and goals, thus allowing you to better incorporate these practices into your life.

I would be honored to create a yoga or meditation practice devoted entirely to you.

• One-On-One Coaching: Working together to build a consistent daily practice using the subtle tools of relaxation, breathwork, yoga, meditation, diet, and more. Together we evaluate your needs, set goals, and make strategic plans to nurture your body, mind, and soul. In person or virtual using Zoom.

• Teacher Mentorship: A great way for new teacher or those who have been teaching for a while and want to sharpen their skills. We will brush up on anatomy, alignment, teaching methods and sequencing, philosophy, and ethics. This can be one-on-one mentorship or a small group class.

• Always a Student: Practicing on-on-one or as a small group, this is an excellent way for yoga students to dive deeper into what they have experienced in class. Specific focus can be on physical practice, philosophy, wellness, and meditation.

One-on-One- $75 per hour

Small Group- $60 per hour (2-6 people)

Corporate- Price determined by consultation

In person or virtual using Zoom